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Arun Pal Singh

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Health

Do Prebiotics Lessen Stress and Provide a Better Sleep

March 5, 2020 by arunpalsingh Leave a Comment

Prebiotics help in stress and lack of sleep

Prebiotics are some types of fibers that the human body cannot digest and often serve as food for probiotics. Probiotics, as we know, are tiny living organisms like bacteria and yeast which are immensely beneficial to us especially in digestive system health. A recent study has highlighted that prebiotics can improve sleep and boost stress resilience. They do this by … [Read more...] about Do Prebiotics Lessen Stress and Provide a Better Sleep

Is Healthcare Losing Zeal for Optimum Treatment!

August 9, 2019 by arunpalsingh Leave a Comment

optimum fracture treatment

When I was learning art and science of fracture treatment,  I remember one of our teachers saying this often,"Bones unite even without orthopedician". And this,"Bones unite in spite of orthopedicians". Though we use to smile at these cliches, both the statements have a profound meaning. The more I treat, the better I have become at understanding these. First one is … [Read more...] about Is Healthcare Losing Zeal for Optimum Treatment!

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